Author: Emma Tracy

Designed by Emma Tracy University students are under immense pressure to not only do well in their degree, but also build up their CVs with work experience, take part in extra-curriculars, and make the most of university life. Trying to keep on top of everything can be stressful, and can often lead to burnout if we aren’t careful. To prevent this, we can integrate slow-living practices into our daily lives as students, without hindering the progress in our degrees. What is Slow-Living? Slow-living emerged as a response to the fast-paced and hyper-productive lives we’ve been encouraged to live. Research into…