Author: Annie Griffiths

Photo Source: ‘Background’, by Pixabay – Edited via Canva by Sophia Tilbury ‘Bed Rotting’ is a term used heavily across social media, it means to “stay in bed all day and avoid responsibilities”. This can leave you feeling guilty and thinking that you may have wasted your day. University life can make it easy to fall into this cycle, especially after a long week or a big night out. A Dopamine Menu is perfect for these days! Instead of doom-scrolling on TikTok all day, a Dopamine Menu gives you a set of fun and rewarding activities to help boost your mood…